Trained Sports Blog
6 Tips for At-Home Fitness
6 Tips for At-Home Fitness Embarking on home workouts is like opening the door to...
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What Motivates YOU to Exercise?
What Motivates YOU to Exercise? How do you motivate yourself to exercise when you...
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How to Make the Most out of your Workouts
How to Make the Most out of your Workouts Everyone’s schedule is different and we...
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7 Tips for Keeping Fit
7 Tips for Keeping Fit If you want to get fit and healthy, sadly there...
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How to Find Exercise Groups in Your Community to Help Keep Fit
How to Find Exercise Groups in Your Community to Help Keep Fit! After spending the...
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How to Teach Kids Badminton Skills in 4 Easy Steps
How to Teach Kids Badminton Skills in 4 Easy Steps! Badminton is such a fun...
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How to Keep Badminton Rackets in Good Shape for Longer
How to Keep Badminton Rackets in Good Shape for Longer No matter how expensive your...
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How to Use the Agility Ladder to Gain More Stamina
How to Use the Agility Ladder to Gain More Stamina Adding agility training to your...
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Learn How To Play Badminton With Less Stress
Learn How To Play Badminton With Less Stress! Badminton is a low contact sport...
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3 Fun Ways to Get in Shape with the Agility Ladder
3 Fun Ways to Get in Shape with the Agility Ladder Agility training is a...
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Ways to Live a More Active Life
Ways to Live a More Active Life Living an active life is important to staying...
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