Trained Sports Blog

Play It Safe: Essential Tips for 'Flag Football' Warriors
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Play It Safe: Essential Tips for 'Flag Football' Warriors

Play It Safe: Essential Tips for 'Flag Football' Warriors Welcome to the thrilling world of...
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How Agility Ladder Drills Improve Basketball Agility
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How Agility Ladder Drills Improve Basketball Agility

How Agility Ladder Drills Improve Basketball Agility If you're a basketball enthusiast like me, you're...
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7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Basketball Beyond the Court: Benefits That Go the Extra Mile!
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Basketball Beyond the Court: Benefits That Go the Extra Mile!

Basketball Beyond the Court: Benefits That Go the Extra Mile! Basketball is more than just...
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Flag Football: A Safe and Exciting Alternative to Tackle Football
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Flag Football: A Safe and Exciting Alternative to Tackle Football

Flag Football: A Safe and Exciting Alternative to Tackle Football! Flag football has gained significant...
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Ready for a new Adventure? Snowboarding Tips for Beginners
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Ready for a new Adventure? Snowboarding Tips for Beginners

Snowboarding Tips for Beginners Snowboarding is an exciting winter sport that offers a unique experience...
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6 Ideal Sports for Kids to Participate In
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6 Ideal Sports for Kids to Participate In

6 Ideal Sports for Kids to Participate In Youngsters that participate in sports frequently have...
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Why Is Stretching Important Before Playing Badminton
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Why Is Stretching Important Before Playing Badminton?

Simple Stretches You can Do Before Playing Badminton! In badminton, practically every aspect of your...
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Exercise games for children
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10 Simple Exercise Games to Play with Children

10 Simple Exercise Games to Play with Children!     Here at Trained, we urge parents...
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8 tips for beginner badminton players
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9 Great Reasons to Start Playing Badminton

9 Great Reasons to Start Playing Badminton! People may not immediately think about this sport when...
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4 Tips For Keeping Fit
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4 Tips For Keeping Fit

4 Tips for Keeping Fit! Find Exercises You Actually Enjoy Doing When getting in shape,...
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How Playing Flag Football Helps You Burn Calories
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How Playing Flag Football Helps You Burn Calories

How Playing Flag Football Helps You Burn Calories Flag Football is a team sport that requires...
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