Trained Sports Blog
Supercharge Your Workout with Agility Training! Why & How?
Adding Agility Training to Your Fitness Regimen: Why and How? Are you looking to take...
Read more
Safety First: Why Boxing Headgear Matters
Safety First: Why Boxing Headgear Matters When it comes to combat sports, safety is paramount....
Read more
Boxing for Beginners: A Quick Guide to Getting Started!
Boxing for Beginners: A Quick Guide to Getting Started! Welcome to the captivating world of...
Read more
Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children
Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children Today, I wanted to...
Read more
Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts
Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts Memorial Day is a...
Read more
Mike Tysons Daily Workout Routine
Mike Tyson's Daily Workout Routine Mike Tyson is widely regarded as one of the greatest...
Read more
Can Agility Ladders Help Improve Your Boxing Footwork?
Can Agility Ladders Help Improve Your Boxing Footwork? Agility workouts are intended to help you...
Read more
10 Benefits Of Working Out With A Friend
10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
Read more
3 Quick Healthy Meals for Kids Who Compete in Sports
3 Quick Healthy Meals for Kids Who Compete in Sports! Children that participate in sports...
Read more
What Motivates YOU to Exercise?
What Motivates YOU to Exercise? How do you motivate yourself to exercise when you...
Read more