Trained Sports Blog

7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Basketball Beyond the Court: Benefits That Go the Extra Mile!
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Basketball Beyond the Court: Benefits That Go the Extra Mile!

Basketball Beyond the Court: Benefits That Go the Extra Mile! Basketball is more than just...
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Start Flag Football Easily This Season – Ready to Join In?
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Start Flag Football Easily This Season – Ready to Join In?

Start 'Flag Football' Easily This Season – Ready to Join In? Hey there, sports enthusiasts...
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Nurturing Your Heart: Embracing Touch a Heart Tuesday with Gratitude and Wellness!
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Nurturing Your Heart: Embracing Touch a Heart Tuesday with Gratitude and Wellness!

Nurturing Your Heart: Embracing "Touch a Heart Tuesday" with Gratitude and Wellness! As we embrace...
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Boxing for Beginners: A Quick Guide to Getting Started!
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Boxing for Beginners: A Quick Guide to Getting Started!

Boxing for Beginners: A Quick Guide to Getting Started! Welcome to the captivating world of...
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Fun, Fitness, and Discipline: Why Boxing and MMA  are Perfect for Children
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Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children

Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children Today, I wanted to...
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Flag Football: A Safe and Exciting Alternative to Tackle Football
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Flag Football: A Safe and Exciting Alternative to Tackle Football

Flag Football: A Safe and Exciting Alternative to Tackle Football! Flag football has gained significant...
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How to Get Started with CrossFit Training
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How to Get Started with CrossFit Training

How to Get Started with CrossFit Training If you're a boxer, kickboxer, or athlete  looking...
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Mike Tysons Daily Workout Routine
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Mike Tysons Daily Workout Routine

Mike Tyson's Daily Workout Routine Mike Tyson is widely regarded as one of the greatest...
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8 Tips for Getting Fit After 50!
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8 Tips for Getting Fit After 50!

8 Tips for Getting Fit After 50! Staying active in your fifties and beyond may...
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7 bENEFITS OF TAKING WALKS WITH YOUR KIDS REGULARly
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7 Benefits of Taking Regular Walks with your Kids

7 Benefits of Taking Regular Walks with your Kids Going on family walks is a...
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10 Benefits Of Working Out With A Friend
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10 Benefits Of Working Out With A Friend

10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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