Trained Sports Blog

Play It Safe: Essential Tips for 'Flag Football' Warriors
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Play It Safe: Essential Tips for 'Flag Football' Warriors

Play It Safe: Essential Tips for 'Flag Football' Warriors Welcome to the thrilling world of...
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7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Start Flag Football Easily This Season – Ready to Join In?
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Start Flag Football Easily This Season – Ready to Join In?

Start 'Flag Football' Easily This Season – Ready to Join In? Hey there, sports enthusiasts...
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Safety First: Why Boxing Headgear Matters
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Safety First: Why Boxing Headgear Matters

Safety First: Why Boxing Headgear Matters When it comes to combat sports, safety is paramount....
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts

Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts Memorial Day is a...
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Ready for a new Adventure? Snowboarding Tips for Beginners
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Ready for a new Adventure? Snowboarding Tips for Beginners

Snowboarding Tips for Beginners Snowboarding is an exciting winter sport that offers a unique experience...
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How to Get Started with CrossFit Training
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How to Get Started with CrossFit Training

How to Get Started with CrossFit Training If you're a boxer, kickboxer, or athlete  looking...
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Mike Tysons Daily Workout Routine
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Mike Tysons Daily Workout Routine

Mike Tyson's Daily Workout Routine Mike Tyson is widely regarded as one of the greatest...
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8 Tips for Getting Fit After 50!
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8 Tips for Getting Fit After 50!

8 Tips for Getting Fit After 50! Staying active in your fifties and beyond may...
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7 bENEFITS OF TAKING WALKS WITH YOUR KIDS REGULARly
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7 Benefits of Taking Regular Walks with your Kids

7 Benefits of Taking Regular Walks with your Kids Going on family walks is a...
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10 Benefits Of Working Out With A Friend
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10 Benefits Of Working Out With A Friend

10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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Why Is Stretching Important Before Playing Badminton
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Why Is Stretching Important Before Playing Badminton?

Simple Stretches You can Do Before Playing Badminton! In badminton, practically every aspect of your...
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