Trained Sports Blog
7 Fun Sports to Get Your Kids Moving!
7 Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Basketball Beyond the Court: Benefits That Go the Extra Mile!
Basketball Beyond the Court: Benefits That Go the Extra Mile! Basketball is more than just...
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Enhance Your Fitness Journey: The Power of Agility Ladder Training
Enhance Your Fitness Journey: The Power of Agility Ladder Training In fitness and sports training, Agility...
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6 Ideal Sports for Kids to Participate In
6 Ideal Sports for Kids to Participate In Youngsters that participate in sports frequently have...
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10 Benefits Of Working Out With A Friend
10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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Why Is Stretching Important Before Playing Badminton?
Simple Stretches You can Do Before Playing Badminton! In badminton, practically every aspect of your...
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10 Simple Exercise Games to Play with Children
10 Simple Exercise Games to Play with Children! Here at Trained, we urge parents...
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9 Great Reasons to Start Playing Badminton
9 Great Reasons to Start Playing Badminton! People may not immediately think about this sport when...
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What Are The Health Benefits of Swimming?
What are the Health Benefits of Swimming? As well as being fun, swimming is a great...
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3 Quick Healthy Meals for Kids Who Compete in Sports
3 Quick Healthy Meals for Kids Who Compete in Sports! Children that participate in sports...
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How To Encourage Kids To Exercise
How To Encourage Kids To Exercise When playtime is attainable, it is frequently the highlight...
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Top 8 Tips for Beginner Badminton Players
Top 8 Tips for Beginner Badminton Players Are you looking for new and exciting ways...
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