Trained Sports Blog

7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Why Is Stretching Important Before Playing Badminton
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Why Is Stretching Important Before Playing Badminton?

Simple Stretches You can Do Before Playing Badminton! In badminton, practically every aspect of your...
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Simple Ways to Start Your Day the Healthy Way!
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Simple Ways to Start Your Day the Healthy Way!

Simple Ways to Start Your Day the Healthy Way! We cannot overstate the importance of...
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Do Booty Bands really work?
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Do Booty Bands really work?

Do Booty Bands really work? Everyone like a firm, raised behind. It provides us a...
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8 tips for beginner badminton players
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9 Great Reasons to Start Playing Badminton

9 Great Reasons to Start Playing Badminton! People may not immediately think about this sport when...
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3 Quick Healthy Meals for Kids Who Compete in Sports
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3 Quick Healthy Meals for Kids Who Compete in Sports

3 Quick Healthy Meals for Kids Who Compete in Sports! Children that participate in sports...
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Top 8 Tips for Beginner Badminton Players
Badminton benefits

Top 8 Tips for Beginner Badminton Players

Top 8 Tips for Beginner Badminton Players Are you looking for new and exciting ways...
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4 Fun Facts About Badminton That You Didn't Know
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4 Fun Facts About Badminton That You Didn't Know

4 Fun Facts About Badminton That You Didn't Know Anyone who thinks that playing with...
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7 Tips for Keeping Fit
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7 Tips for Keeping Fit

7 Tips for Keeping Fit If you want to get fit and healthy, sadly there...
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How to Teach Kids Badminton Skills in 4 Easy Steps
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How to Teach Kids Badminton Skills in 4 Easy Steps

How to Teach Kids Badminton Skills in 4 Easy Steps! Badminton is such a fun...
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How to Keep Badminton Rackets in Good Shape for Longer
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How to Keep Badminton Rackets in Good Shape for Longer

How to Keep Badminton Rackets in Good Shape for Longer No matter how expensive your...
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How To Play Badminton
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Learn How To Play Badminton With Less Stress

Learn How To Play Badminton With Less Stress!   Badminton is a low contact sport...
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