Trained Sports Blog

7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Safety First: Why Boxing Headgear Matters
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Safety First: Why Boxing Headgear Matters

Safety First: Why Boxing Headgear Matters When it comes to combat sports, safety is paramount....
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Boxing for Beginners: A Quick Guide to Getting Started!
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Boxing for Beginners: A Quick Guide to Getting Started!

Boxing for Beginners: A Quick Guide to Getting Started! Welcome to the captivating world of...
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Fun, Fitness, and Discipline: Why Boxing and MMA  are Perfect for Children
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Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children

Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children Today, I wanted...
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts

Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts Memorial Day...
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Mike Tysons Daily Workout Routine
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Mike Tysons Daily Workout Routine

Mike Tyson's Daily Workout Routine Mike Tyson is widely regarded as one of the greatest...
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Can Agility Ladders Help Improve Your Boxing Footwork?
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Can Agility Ladders Help Improve Your Boxing Footwork?

Can Agility Ladders Help Improve Your Boxing Footwork? Agility workouts are intended to help you...
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Tips for Building Your Own Home Gym
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Tips for Building Your Own Home Gym

9 Tips for Building Your Own Home Gym There are several reasons why you might...
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10 Benefits Of Working Out With A Friend
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10 Benefits Of Working Out With A Friend

10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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6 Tips for At-Home Fitness
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6 Tips for At-Home Fitness

6 Tips for At-Home Fitness Embarking on home workouts is like opening the door to...
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What Motivates YOU to Exercise?
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What Motivates YOU to Exercise?

What Motivates YOU to Exercise? How do you motivate yourself to exercise when you just...
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