Trained Sports Blog
7 Fun Sports to Get Your Kids Moving!
7 Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Safety First: Why Boxing Headgear Matters
Safety First: Why Boxing Headgear Matters When it comes to combat sports, safety is...
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Boxing for Beginners: A Quick Guide to Getting Started!
Boxing for Beginners: A Quick Guide to Getting Started! Welcome to the captivating world of...
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Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children
Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children Today, I wanted to...
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts
Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts Memorial Day is a...
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Mike Tysons Daily Workout Routine
Mike Tyson's Daily Workout Routine Mike Tyson is widely regarded as one of the greatest...
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Can Agility Ladders Help Improve Your Boxing Footwork?
Can Agility Ladders Help Improve Your Boxing Footwork? Agility workouts are intended to help you...
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Tips for Building Your Own Home Gym
9 Tips for Building Your Own Home Gym There are several reasons why you might...
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10 Benefits Of Working Out With A Friend
10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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3 Quick Healthy Meals for Kids Who Compete in Sports
3 Quick Healthy Meals for Kids Who Compete in Sports Children that participate in sports...
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7 Ways to Simplify Your Workout
7 Ways to Simplify Your Workout We understand you're busy and you've got plenty of things...
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6 Tips for At-Home Fitness
6 Tips for At-Home Fitness Embarking on home workouts is like opening the door to...
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