Trained Sports Blog
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agility drills for beginners
Play It Safe: Essential Tips for 'Flag Football' Warriors
Play It Safe: Essential Tips for 'Flag Football' Warriors Welcome to the thrilling world of...
Read more
agility drills for basketball
How Agility Ladder Drills Improve Basketball Agility
How Agility Ladder Drills Improve Basketball Agility If you're a basketball enthusiast like me, you're...
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agility ladder
7 Fun Sports to Get Your Kids Moving!
7 Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
Read more
agility ladder training
Basketball Beyond the Court: Benefits That Go the Extra Mile!
Basketball Beyond the Court: Benefits That Go the Extra Mile! Basketball is more than just...
Read more
cardio
Ready for a new Adventure? Snowboarding Tips for Beginners
Snowboarding Tips for Beginners Snowboarding is an exciting winter sport that offers a unique experience...
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children's activities
7 Benefits of Taking Regular Walks with your Kids
7 Benefits of Taking Regular Walks with your Kids Going on family walks is a...
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agility ladder drills for kids
6 Ideal Sports for Kids to Participate In
6 Ideal Sports for Kids to Participate In Youngsters that participate in sports frequently have...
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agility ladder drills for kids
10 Simple Exercise Games to Play with Children
10 Simple Exercise Games to Play with Children! Here at Trained, we urge parents...
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children's activities
How Yoga Benefits Children
How Yoga Benefits Children Not only adults practice yoga! Yoga is beneficial for both the physical and...
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badminton
9 Great Reasons to Start Playing Badminton
9 Great Reasons to Start Playing Badminton! People may not immediately think about this sport when...
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agility drills for beginners
Why Is Flag Football Beneficial to Your Health?
Why Is Flag Football Beneficial to Your Health? Flag Football is all about having fun....
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agility ladder
3 Quick Healthy Meals for Kids Who Compete in Sports
3 Quick Healthy Meals for Kids Who Compete in Sports! Children that participate in sports...
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