Trained Sports Blog

7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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10 Benefits Of Working Out With A Friend
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10 Benefits Of Working Out With A Friend

10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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Why Is Stretching Important Before Playing Badminton
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Why Is Stretching Important Before Playing Badminton?

Simple Stretches You can Do Before Playing Badminton! In badminton, practically every aspect of your...
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8 tips for beginner badminton players
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9 Great Reasons to Start Playing Badminton

9 Great Reasons to Start Playing Badminton! People may not immediately think about this sport when...
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3 Quick Healthy Meals for Kids Who Compete in Sports
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3 Quick Healthy Meals for Kids Who Compete in Sports

3 Quick Healthy Meals for Kids Who Compete in Sports! Children that participate in sports...
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How to Teach Kids Badminton Skills in 4 Easy Steps
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How to Teach Kids Badminton Skills in 4 Easy Steps

How to Teach Kids Badminton Skills in 4 Easy Steps! Badminton is such a fun...
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How to Keep Badminton Rackets in Good Shape for Longer
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How to Keep Badminton Rackets in Good Shape for Longer

How to Keep Badminton Rackets in Good Shape for Longer No matter how expensive your...
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How To Play Badminton
agility drills for beginners

Learn How To Play Badminton With Less Stress

Learn How To Play Badminton With Less Stress!   Badminton is a low contact sport...
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