Trained Sports Blog

7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Basketball Beyond the Court: Benefits That Go the Extra Mile!
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Basketball Beyond the Court: Benefits That Go the Extra Mile!

Basketball Beyond the Court: Benefits That Go the Extra Mile! Basketball is more than just...
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Start Flag Football Easily This Season – Ready to Join In?
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Start Flag Football Easily This Season – Ready to Join In?

Start 'Flag Football' Easily This Season – Ready to Join In? Hey there, sports enthusiasts...
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Supercharge Your Workout with Agility Training! Why & How?
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Supercharge Your Workout with Agility Training! Why & How?

Adding Agility Training to Your Fitness Regimen: Why and How? Are you looking to take...
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Nurturing Your Heart: Embracing Touch a Heart Tuesday with Gratitude and Wellness!
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Nurturing Your Heart: Embracing Touch a Heart Tuesday with Gratitude and Wellness!

Nurturing Your Heart: Embracing "Touch a Heart Tuesday" with Gratitude and Wellness! As we embrace...
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Boxing for Beginners: A Quick Guide to Getting Started!
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Boxing for Beginners: A Quick Guide to Getting Started!

Boxing for Beginners: A Quick Guide to Getting Started! Welcome to the captivating world of...
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Fun, Fitness, and Discipline: Why Boxing and MMA  are Perfect for Children
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Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children

Fun, Fitness, and Discipline: Why Boxing and MMA are Perfect for Children Today, I wanted to...
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Enhance Your Fitness Journey:  The Power of Agility Ladder Training
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Enhance Your Fitness Journey: The Power of Agility Ladder Training

Enhance Your Fitness Journey: The Power of Agility Ladder Training In fitness and sports training, Agility...
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Flag Football: A Safe and Exciting Alternative to Tackle Football
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Flag Football: A Safe and Exciting Alternative to Tackle Football

Flag Football: A Safe and Exciting Alternative to Tackle Football! Flag football has gained significant...
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts

Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts Memorial Day is a...
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Ready for a new Adventure? Snowboarding Tips for Beginners
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Ready for a new Adventure? Snowboarding Tips for Beginners

Snowboarding Tips for Beginners Snowboarding is an exciting winter sport that offers a unique experience...
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How to Get Started with CrossFit Training
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How to Get Started with CrossFit Training

How to Get Started with CrossFit Training If you're a boxer, kickboxer, or athlete  looking...
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