Trained Sports Blog
Mike Tysons Daily Workout Routine
Mike Tyson's Daily Workout Routine Mike Tyson is widely regarded as one of the greatest...
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Can Agility Ladders Help Improve Your Boxing Footwork?
Can Agility Ladders Help Improve Your Boxing Footwork? Agility workouts are intended to help you...
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Tips for Building Your Own Home Gym
9 Tips for Building Your Own Home Gym There are several reasons why you might...
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10 Benefits Of Working Out With A Friend
10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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Simple Ways to Start Your Day the Healthy Way!
Simple Ways to Start Your Day The Healthy Way! We cannot overstate the importance of...
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3 Quick Healthy Meals for Kids Who Compete in Sports
3 Quick Healthy Meals for Kids Who Compete in Sports Children that participate in sports...
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7 Ways to Simplify Your Workout
7 Ways to Simplify Your Workout We understand you're busy and you've got plenty of things...
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6 Tips for At-Home Fitness
6 Tips for At-Home Fitness Embarking on home workouts is like opening the door to...
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What Motivates YOU to Exercise?
What Motivates YOU to Exercise? How do you motivate yourself to exercise when you...
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How to Make the Most out of your Workouts
How to Make the Most out of your Workouts Everyone’s schedule is different and we...
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4 Supplements for Training that are a Must
4 Supplements For Training That Are A Must After months, maybe even years, of making...
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Learn How to Play Flag Football the Easy Way
Learn How to Play Flag Football the Easy Way! Flag Football is considered a non-contact...
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