Trained Sports Blog

Play It Safe: Essential Tips for 'Flag Football' Warriors
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Play It Safe: Essential Tips for 'Flag Football' Warriors

Play It Safe: Essential Tips for 'Flag Football' Warriors Welcome to the thrilling world of...
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How Agility Ladder Drills Improve Basketball Agility
agility drills for basketball

How Agility Ladder Drills Improve Basketball Agility

How Agility Ladder Drills Improve Basketball Agility If you're a basketball enthusiast like me, you're...
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7  Fun Sports to Get Your Kids Moving!
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7 Fun Sports to Get Your Kids Moving!

7  Fun Sports to Get Your Kids Moving! If you are an active family or wanting...
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Basketball Beyond the Court: Benefits That Go the Extra Mile!
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Basketball Beyond the Court: Benefits That Go the Extra Mile!

Basketball Beyond the Court: Benefits That Go the Extra Mile! Basketball is more than just...
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Ready for a new Adventure? Snowboarding Tips for Beginners
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Ready for a new Adventure? Snowboarding Tips for Beginners

Snowboarding Tips for Beginners Snowboarding is an exciting winter sport that offers a unique experience...
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7 bENEFITS OF TAKING WALKS WITH YOUR KIDS REGULARly
children's activities

7 Benefits of Taking Regular Walks with your Kids

7 Benefits of Taking Regular Walks with your Kids Going on family walks is a...
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6 Ideal Sports for Kids to Participate In
agility ladder drills for kids

6 Ideal Sports for Kids to Participate In

6 Ideal Sports for Kids to Participate In Youngsters that participate in sports frequently have...
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Exercise games for children
agility ladder drills for kids

10 Simple Exercise Games to Play with Children

10 Simple Exercise Games to Play with Children!     Here at Trained, we urge parents...
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How Yoga Benefits Children
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How Yoga Benefits Children

How Yoga Benefits Children Not only adults practice yoga! Yoga is beneficial for both the physical and...
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8 tips for beginner badminton players
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9 Great Reasons to Start Playing Badminton

9 Great Reasons to Start Playing Badminton! People may not immediately think about this sport when...
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flag football set
agility drills for beginners

Why Is Flag Football Beneficial to Your Health?

Why Is Flag Football Beneficial to Your Health? Flag Football is all about having fun....
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3 Quick Healthy Meals for Kids Who Compete in Sports
agility ladder

3 Quick Healthy Meals for Kids Who Compete in Sports

3 Quick Healthy Meals for Kids Who Compete in Sports! Children that participate in sports...
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