Trained Sports Blog
What Are The Health Benefits of Swimming?
What Are The Health Benefits of Swimming? As well as being fun, swimming is a...
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7 Ways To Sneak In Some Easy Exercise At Work
7 Ways To Sneak In Some Easy Exercise At Work Exercising everyday might feel tough...
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3 Quick Healthy Meals for Kids Who Compete in Sports
3 Quick Healthy Meals for Kids Who Compete in Sports Children that participate in sports...
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7 Ways to Simplify Your Workout
7 Ways to Simplify Your Workout We understand you're busy and you've got plenty of things...
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6 Tips for At-Home Fitness
6 Tips for At-Home Fitness Embarking on home workouts is like opening the door to...
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What Motivates YOU to Exercise?
What Motivates YOU to Exercise? How do you motivate yourself to exercise when you...
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How to Make the Most out of your Workouts
How to Make the Most out of your Workouts Everyone’s schedule is different and we...
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4 Supplements for Training that are a Must
4 Supplements For Training That Are A Must After months, maybe even years, of making...
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4 Fun Facts About Badminton That You Didn't Know
4 Fun Facts About Badminton That You Didn't Know Anyone who thinks that playing with...
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Learn How to Play Flag Football the Easy Way
Learn How to Play Flag Football the Easy Way! Flag Football is considered a non-contact...
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How to Teach Kids Badminton Skills in 4 Easy Steps
How to Teach Kids Badminton Skills in 4 Easy Steps! Badminton is such a fun...
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How to Keep Badminton Rackets in Good Shape for Longer
How to Keep Badminton Rackets in Good Shape for Longer No matter how expensive your...
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