3. Choose An Agility Ladder that Has a CompleteTraining System
Agility training is not limited to using simple ladders but using the ladder as part of an agility training “kit”.
Your agility ladder should also be adjustable and portable, with safety features for injury prevention. High-quality ladders are built for anyone to use, professional or junior athletes alike.
The best agility ladders are part of a system that includes added accessories like chutes, and cones, including a training guide with exercises. This can help you condition even in the off-season.
Check out our recommendations for the top agility ladders on the market today!