Trained Sports Blog
Flag Football: A Safe and Exciting Alternative to Tackle Football
Flag Football: A Safe and Exciting Alternative to Tackle Football! Flag football has gained significant...
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Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts
Punch Your Way to Fitness! Benefits of Boxing, Kickboxing & Mixed Martial Arts Memorial Day is a...
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Ready for a new Adventure? Snowboarding Tips for Beginners
Snowboarding Tips for Beginners Snowboarding is an exciting winter sport that offers a unique experience...
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How to Get Started with CrossFit Training
How to Get Started with CrossFit Training If you're a boxer, kickboxer, or athlete looking...
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Mike Tysons Daily Workout Routine
Mike Tyson's Daily Workout Routine Mike Tyson is widely regarded as one of the greatest...
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8 Tips for Getting Fit After 50!
8 Tips for Getting Fit After 50! Staying active in your fifties and beyond may...
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Can Agility Ladders Help Improve Your Boxing Footwork?
Can Agility Ladders Help Improve Your Boxing Footwork? Agility workouts are intended to help you...
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7 Benefits of Taking Regular Walks with your Kids
7 Benefits of Taking Regular Walks with your Kids Going on family walks is a...
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Tips for Building Your Own Home Gym
9 Tips for Building Your Own Home Gym There are several reasons why you might...
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6 Ideal Sports for Kids to Participate In
6 Ideal Sports for Kids to Participate In Youngsters that participate in sports frequently have...
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10 Benefits Of Working Out With A Friend
10 Benefits Of Working Out With A Friend! Do you need additional motivation to get...
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Why Is Stretching Important Before Playing Badminton?
Simple Stretches You can Do Before Playing Badminton! In badminton, practically every aspect of your...
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