Booty bands are a must-have tool for anyone looking for a workout anywhere anytime anyhow.

Stock up on our Enhanced Trained Fabric Booty Bands!

Durable, Comfy Resistance Bands for

Butt, thighs and Legs. Workout for core, Booty and Glutes

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Fabric non-slip booty bands are one of the greatest tools you can utilize if you're seeking for new, more efficient ways to target your lower body muscles, particularly your hips and glutes!

Tones, Strengthens and tightens your core: Trained Fabric Booty Bands are multipurpose resistance bands that can help improve your physical fitness and flexibility while tightening your butt, thighs and legs.
Works with Pilates, Yoga and other famous exercise training programs like Beach Body. Can be used by anyone, from beginners to serious athletes.
Our fabric workout bands stay in place and are durable but comfortable - they won’t roll, slide or break while you train.
Trained Booty Bands are more resilient than ordinary resistance bands that bunch up, slip out or slide upwards during exercise. Our bands are made from 3.15 inch wide thick, breathable fabric that will not move out of place.
Booty Bands target essential areas and increase flexibility and are more effective with deep squats, stretching and thigh workouts with more stability.
Trained booty bands can easily be used for pre or post-exercise routines. Gain more flexibility to reduce recovery times.
Our fabric resistance bands are available in three resistance levels so you can personalize your workouts to your skill level. It encourages you to train beyond your comfort zone for increased stamina.
Enjoy a lifetime, defect-free, no-questions product warranty, with Trained Fabric Booty Bands to maximize your training experience.
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"Perfect for anytime! comes in a cute mesh bag...”-Lexi Lape

People All Over the USA

Are Loving These Fabric Booty Bands!

From the desk of Chris Toal:

Resistance bands might be the most useful weapon in your strength and conditioning armory. An age old training tool, that was even included in Professor Yuri Verkhoshansky's book "Fundamentals of Special Strength-Training in Sport" (1997).
Resistance bands are ALWAYS a requirement no matter what type of exercise you undertake!

They can provide the same resistance as heavy weights but are more safer, easier to transport, and a terrific way to add some new exercises to your routine!

Many people abandon the notion of having gym equipment due to a lack of space.

Booty bands, on the other hand, do not have this problem because they are very space efficient equipment that can even be packed in a compact box. Because of their compact size, you may take them with you everywhere you go. This way, you can keep up with your routines even when you're on the road.

Booty Bands offer a lot of potential for adding diversity to your regular routines. So, employ booty bands in novel ways to make your workouts more fun and effective!

With Fabric Booty Bands, you can work your way to a tighter booty, legs and thighs by targeting and toning your core, glutes and quads with just 10 minutes a day!
Gain more flexibility and endurance when you use fabric resistance booty bands which stay in place while you focus on strengthening your lower body!
Your hips are capable of flexion, extension, abduction, adduction, and external/internal rotation. So if you want to strengthen them in all of these movements there is no better tool than the hip circle band to do so.
You'll strengthen and stabilize your hips, as well as your core and glutes, to prevent injuries throughout your kinetic chain.

Second, because your muscles are more active, you will avoid injury during heavy lifts like squats and deadlifts. You are considerably less likely to hurt your joints if your muscles are completely active throughout the lift.
Booty Bands can help you improve your form for exercises like squats, deadlifts, and hip thrusts. When going heavy with these lifts, many people experience problems with their legs. Their knees protrude inside or outward. This is due to activation troubles, thus you'll have to keep your pressure on the band using booty bands. This, in turn, helps you avoid injuries and improve your performance.

Furthermore, when you use booty bands during squats, you'll find that your range of motion expands.
Booty Bands give your workout more variation, allowing you to shock your muscles in various ways and keeping your body guessing. It's also enjoyable to change things around.
All in all, there really is no better training tool or equipment specifically for the hips (and booty). So, if you are someone who doesn’t often think about the hips, the time is now and you'll need some Fabric Booty Bands!

The fitness industry is full of creative people, Fabric Booty Bands have taken on a larger role. They can be utilized in many ways during warm ups and workouts, as well as mobility training. From priming muscles and improving form to increasing resistance and honing in on specific muscles, booty bands can benefit the performance in all areas of the lower body (glutes, hips, legs, knees, calves and ankles).

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Here's Just A Few Benefits

Of Our Fabric Booty Bands

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And that’s not all. Our Fabric Booty Bands

can help with all the above

benefits and more:

LOSE WEIGHT WITH RESISTANCE BANDS

Resistance bands can help you lose weight. Generally speaking, exercise is one of the most effective ways to lose extra fat. It all comes down to exercise and food. Exercising can be done solely with your bodyweight, so using resistance bands will only expedite the process by increasing the intensity of your workouts, allowing you to burn calories and build muscle, which in turn helps speed up your metabolism, transforming you into a fat-burning machine with a healthy total body composition.

HIP MOBILITY AND RANGE OF MOTION ARE IMPROVED

Warming up with resistance bands are also a fantastic idea! Even if you don't intend to utilize them during your lower-body workout, warming up with them will be quite beneficial. They perform an excellent job of warming up the lower body muscles and getting the blood circulating, resulting in increased mobility and range of motion. Warming up with bodyweight squats is far less effective and efficient. Because you'll be activating all of your muscles, including your stabilizer muscles, to a higher extent.

When it comes to mobility, most people think "dynamic stretches," which is excellent, but merely getting blood flowing to lubricate the joints and increase your body temperature by moving your muscles will dramatically improve your mobility for the workout ahead.

PREVENTION OF INJURY

The advantage of booty bands is dual since hip circle bands assist you avoid injuries in two ways.
First, by developing stronger, more stable hips, as well as core and glute strength, you will be avoiding injuries throughout your kinetic chain. A strong core and glutes are just as important for stability as hips. Most activities and exercises rely heavily on the glutes and core (some people believe the glutes to be part of the core).
Second, because your muscles are more active, you will avoid injury during heavy lifts like squats and deadlifts. You are considerably less likely to hurt your joints if your muscles are completely active throughout the lift. Your stabilizer muscles will be working hard. The majority of injuries sustained during squats and other large exercises are the result of not being completely active or having poor form.

BOOTY BAND RESISTANCE CAN MAKE YOU A STRONGER RUNNER

Booty Bands have a catchy name and legitimate advantages. Running by it self is fantastic. However, if that is all you do, you may suffer from burnout or an overuse injury. That's why we're always mentioning cross-training! Cycling, swimming, and yoga all provide several advantages to runners. Booty bands may now be added to the list! They're affordable, lightweight, and portable, allowing you to workout anywhere.