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Battle Ropes.Time For An Explosive
Fitness Workout, HIIT
Training Session
25% OFF Today While Supplies Last
If you want a KILLER full body workout that will rocket your heart rate for intense intervals, make battle ropes your next station!
- Perfect for high intensity interval training, work in between sets or supersets. Our Battle Ropes will guarantee a high impact workout in an incredibly short time. Endurance, strength training & core all in one tool.
- Battle rope workouts work the muscles in your arms, back, shoulders, abs and glutes. You can also incorporate movements, such as lunges, squats and jumps, that will work your bottom half.
- 3 strand thick design made of durable polyester Dacron; the high tensile strength will prevent breaking, The protective nylon sleeve to will protect from wear and tear. Designed to withstand rigorous use.
- Battle ropes ( or battling ropes ) are one of the oldest and most dynamic exercise tools available, you can take them with you anywhere, anchor them to a pole or to a tree and get a great workout on the go.
- No lines, no waiting in traffic - delivered directly to your door.
People All Over the USA
Are Loving This Flag Football Set!!
From the desk of Chris Toal:
You've probably heard of ropes being used for tug-of-war, mountain climbing, or sailing, but did you know ropes are also one of the newest trends in exercise gear?
They're known as combat ropes, and they're a basic fitness item that anyone can use.
These thick, weighted ropes area unique piece of gym equipment that can strengthen your arms, stomach, back, core and glutes. You may also use battle ropes to workout your legs by integrating lunges, squats, and leaps into your workout. Throwing these hefty ropes about delivers a hard aerobic exercise in addition to muscle training.
You've undoubtedly seen them used, either at the gym or on a field someplace, but you've been too afraid to attempt them. We're here to urge you to pick up a set of ropes and start reaping the benefits of this fantastic workout.
While battle ropes appear to be enjoyable to use, you may wonder what the advantages are. The main benefit of the combat ropes is that it develops vital properties of the human body such as power, cardio, endurance, and strength.”
Here are multiple benefits when you use our Battle Ropes:
- Battle Ropes blast fat, thanks to the high heart rate and energy expenditure, cardiorespiratory fitness.
- When Battle Ropes are used for high-intensity interval training (HIIT), this makes it a big hit amongst fitness trainers, footballers and other athletes because of its metabolism boosting magic.
- Many functional exercises work muscles, but the benefit of battle ropes is that they target muscles that is frequently left out with standard training routines.
- Regular rope practice will gradually improve your the mobility on your grip, as well as the movement in your shoulders, hips, core, knee's, ankles and feet.
- When you boost mobility by using battle Ropes, day to day actions and training will be much easier to perform.
- A certain balance is required when lifting and pulling ropes and this improves stability in both the upper and lower body.
- Unlike dumbells, you don't have to buy a heavier load as you progress – your level of training will intensify naturally as your strength, endurance and power grow.
- A combination of gravity and the force that's created by the rope waves improves our body's physiological response to the load and as our body's adapt, injuries become less likely.
- Battle Ropes combat boredom especially when you re doing the same repetitions with the same equipment often.
- You're less likely to notice the muscle-rippling intensity of each move as there is a childlike playfulness throwing and pulling the ropes.
Power, cardio, endurance and strength is what many aerobic routines may claim has the same effect. You could sprint, do jumping jacks, box jumps, and a variety of other high-intensity workouts, but they are quite taxing on your body, particularly your knee and ankle joints.
Here's Just A Few Benefits
Of Our Battle Ropes
And that’s not all. Our Battle Ropes
can help with all the above
benefits and more:
HOW BATTLE ROPES IMPROVE MOVEMENT
Battle Ropes increase your range of motion, which is one of its practical benefits. Rope exercise will progressively enhance your grip mobility as well as movement in your shoulders, hips, core, knees, ankles, and feet. Your training will be more efficient, and day-to-day tasks will be simpler to do, as your mobility improves.
THE LIKELIHOOD OF INJURY IS LOW
Pulling and lifting ropes demands a specific balance that requires and develops upper and lower body stability. This is due to the 'dual-force dynamic' effect, which combines gravity and the force caused by the rope waves to boost our body's physiological response to the load. Injuries become less common as our bodies adjust. Because the force of the ropes falling is self-powered, we are not competing with higher-level forces that may cause damage. Unlike dumbbells, you don't have to acquire a larger weight as you develop; your level of training will organically increase as your strength, endurance, and power increase.
BATTLE ROPES ARE FUN TO USE
When you grow tired with your routine, it is simple to slack off and avoid coming to the gym. Using the same equipment every day is sometimes more difficult than the workout itself. If you find yourself growing bored with your training, combat ropes might help you get back on track.
The ropes are entertaining to use, especially when you first start swinging the rope about. When using Battle Ropes, it's difficult not to smile and feel like a kid again. But don't be fooled by this. When used appropriately, the ropes still provide an intensive exercise, resulting in a wide range of advantages for people of all fitness levels.
These ropes may be used for a wide range of exercises and activities, including high-intensity interval training. Battle rope activities may help you raise your cardiac capacity, burn more calories, strengthen your mental fortitude, and improve your coordination, among other amazing benefits.
I love this Badminton set so much, I’ve had to share it with everyone I know.
What People Have To Say
From My House to Yours: Trained Sports
We think this is a fantastic choice for your Battle Rope Set
I know this may be your first time as a Trained Sports customer
and this is likely your first time buying a top notch Battle Rope Set
So I have a deal for you.
I know you’re going to love this Battle Rope Set, after one try,
you’ll know you purchased the right Battle Rope Set and you'll be saying
to yourself, aahh this is what Trained Sports were talking about.
Today you can get the full Battle Rope Set delivered straight to your door
which includes:
1 x Trained Battle Rope
1 x Protective Sleeve
1 x Battle Rope Anchor
1 x Exercise Ebook
1 x Video Instructions Included
for 25% off!
This is for new customers only. Limit one per household.
You’re going to love this Battle Rope Set
I can’t wait to hear about your experience.
NEW CUSTOMER SPECIAL:
GET 35% OFF YOUR ORDER WHILE SUPPLIES LAST!
Current status: In stock. Your order will ship today.
Trained Battle Rope With Protective Sleeve & Anchor
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Perfect for high intensity interval training, work in between sets or supersets, Our Battle Ropes will guarantee a high impact workout in an incredibly short time. Endurance, strength training & core all in one tool.
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Perfect for high intensity interval training, work in between sets or supersets, Our Battle Ropes will guarantee a high impact workout in an incredibly short time. Endurance, strength training & core all in one tool.